Treading Lightly Podcast
Treading lightly was formed with the intention of bringing like-minded people together to care about the environment and the wellbeing of our community. We also explicitly want to bring those along that want to tread more lightly on our planet but are not quite sure how to just yet.
Treading Lightly is all about being inclusive and supportive. We strongly believe that together we can achieve real solutions and improve our communities and the world at large. By uplifting each other, we raise the vibration, uplift our communities and improve our own quality of life at the same time. We believe that’s how you create long-lasting positive change.
Treading Lightly Podcast
EP45 A walk along Yila Healing Trail with Cate Peterson
EP45 A walk along Yila Healing Trail with Cate Peterson
In this episode we meet Cate Peterson, a Manyana resident and Jervis Bay born legend who has been quietly working on bringing Yuin community and culture to a wider audience since she was a wee kiddo on Bowen Island in Booderee (Jervis Bay). Cate is a foundational yoga teacher in Australia, particularly in Sydney and is the founder and co-organiser of the recent Yuin Healing Trail event held in October 2024, LovEarth Yoga, Ngungwulah Aboriginal Corporation amongst many other things.
Links to things mentioned in this episode:
- Yila Healing Trail
- LovEarth yoga mats and the Aftermat podcast
- We come from the land - 1988 Documentary
- How to poison a planet - 2024 PFOS Documentary feat. Mark Ruffalo
- Ngungwulah Aboriginal Corporation
- SoulAdvisor - Complementary & integrative health care database
- Giiyong Festival - Usually in Spring around Eden NSW
- Sea Country Stories - Yuin
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Treading Lightly links & how to get in touch
Instagram | https://www.instagram.com/treading_lightly_inc/
Facebook | https://www.facebook.com/TreadingLightlyInc/
More episodes | https://tlinc.org.au/resources/podcasts/
Website | https://treadinglightly.org.au/