Treading Lightly Podcast
Treading lightly was formed with the intention of bringing like-minded people together to care about the environment and the wellbeing of our community. We also explicitly want to bring those along that want to tread more lightly on our planet but are not quite sure how to just yet.
Treading Lightly is all about being inclusive and supportive. We strongly believe that together we can achieve real solutions and improve our communities and the world at large. By uplifting each other, we raise the vibration, uplift our communities and improve our own quality of life at the same time. We believe that’s how you create long-lasting positive change.
Treading Lightly Podcast
EP43 A Beam of Light with Judie and Doug
In our latest episode of Treading Lightly, we are honoured to have Judie and Doug Nyholm, visionary advocates for mental health awareness and suicide prevention. Join us as they share the incredible journey behind the transformation of Ulladulla lighthouse into a beacon of hope and healing. Their powerful motivation to address mental health challenges through this iconic revamp sheds light on the importance of community support and open conversations.
Listening to their inspiring story, we're reminded that each act of kindness, every genuine conversation, can save a life. The Ulladulla lighthouse stands as a tangible reminder that amidst life's storms, we have the power to be a guiding light for those in need.
Let's listen, learn, and reflect on the profound impact we can make by simply checking in on the health and wellbeing of our fellow humans.
If you or someone you know is struggling please call the Mental Health Referral hotline on 1800 011 511 and save it to your phone.